COPING WITH DISAPPOINTMENTS: IS TAKING THEM FOR GRANTED A HEALTHY RESPONSE?
Dear Friends and Family: It is easy to think about what to do with the good things in our lives, those we may have been taking for granted. See my November 29, 2021 essay, "Never Take for Granted a Good Night's Sleep". Identify, embrace and appreciate them. But what about the bad/sad things, and the disappointments and frustrations we may also be taking for granted? What do we do with or about them? These are not simple questions. They arise from an observation, which I consider quite profound, made recently by our 19-year old grandson: "In this era of COVID I have gotten used to being disappointed." Let me put his insight into context before asking for comments from family and friends. Recently, my wife and I were thrilled to be able to corral/entice/bribe/host our two teen-aged grandsons (16 and 19 years old) to join us on a week-long cruise of the Mexican Riviera. As they checked out the list of excursions in Mazatlan and Puerto Vallarta, they picked the